Helen Bauer's "Bless Her": A Frenetic, Honest Look at Anxiety

Helen Bauer's latest Edinburgh Fringe show, "Bless Her," is a raw and unflinching exploration of anxiety and self-doubt. The comedian dives headfirst into her personal struggles, offering a frenetic yet honest portrayal of a mind grappling with insecurities, generational issues, and the desire for validation. Bauer's performance is characterized by its intensity and disarming openness, inviting the audience into her confidence as she navigates her vulnerabilities.

A Deep Dive into Anxiety

Bauer describes her show as a "panic attack," a fitting assessment for the high-energy, rapid-fire delivery that characterizes her fourth solo hour. The performance is a comprehensive list of personal hang-ups, presented with a feverish intensity that offers a messy, yet relatable, look into a messy mind. From insecurities that plague her even in private moments to the complexities of female friendships and the desire for a partner to validate her existence, Bauer leaves no stone unturned.

The Inner Child and Vulnerability

A unique element of "Bless Her" is the alleged presence of Bauer's eight-year-old "inner child" on stage. This manifestation of her younger self, embarrassed by the adult comedian's actions, adds another layer to the exploration of self-loathing and vulnerability. Despite this internal conflict, Bauer's need to share her experiences makes her confident, almost maniacal, in her openness. This potent combination draws the audience into her confidence, creating an intimate and engaging experience.

Key Takeaways

• Bauer's show is a high-intensity, honest portrayal of anxiety and self-doubt.

• The performance explores themes of generational issues, toxic friendships, and the need for validation.

• The concept of an "inner child" adds a unique dimension to the exploration of vulnerability.

• Bauer's confident delivery of personal struggles creates an engaging and intimate experience for the audience.

A Force of Nature

Described as a "force-of-nature personality," Bauer's show is dense and not always tidy, which is entirely on-brand for her style. While there's no neat resolution, the underlying message is one of acceptance: it's okay to be messy if you're actively working on it. The audience is left rooting for Bauer, having become her friends and confidants, hoping for the best as she continues her journey of self-discovery and healing.

Sources

• Helen Bauer: Bless Her : Reviews 2025 : Chortle : The UK Comedy Guide, Chortle.